You keep editing yourself to adapt, while something essential is held back.
Over time, this self-abandonment builds until it can no longer be contained.
This work exists for that moment.
This is for you if:
You function well in life, but feel inwardly compromised
You sense you are adapting at the cost of something essential
You don't want to burn your life down to feel honest
You're willing to notice self-abandonment as it happens
This is not for you if:
You want motivation, fixing, or performance coaching
You want someone to tell you what to do
You're not ready to look at how you participate in your own compromise
How the work happens
1:1 workThe focus is noticing and interrupting self-abandonment in real timeThis is not therapy, and not performance coachingThe work is conversational, precise, and challenging
What life asks of you
Grab my free self-inquiry Ai-tool to uncover the unconscious responsibility contract shaping your identity, patterns, and self-limitation.
Through slow, one-question-at-a-time coaching, it reveals the hidden emotional duty your nervous system believes it must perform, like keeping others comfortable, avoiding being “too much,” or staying predictable.
Once you see it, everything changes.Fill the form to get instant access.Important: This tool is for personal growth purposes only, not therapy, and not professional treatment. Seek a professional if you struggle with mental health issues.
Podcast
A podcast about the things I can’t stop thinking about: neuroscience, spirituality, behavior, identity, creativity, consciousness, and the edges of personal growth.
Unscripted reflections, honest and often personal explorations, insights and experiences.
About me
I’m Thea, mainly focused on the protective patterns we often mistake for who we are - through the lens of neuroscience, evolutionary psychology, personal development, and spirituality.
I previously worked in media tech, digital marketing, writing, and digital creation, before getting certified as a meditation teacher and coach. I also produce and sell meditation music for other creators. (I guess I'm what one would call a multi passionate).
My work sits where these worlds overlap: behavior, identity, expression, technology and the mechanisms that shape our lives.
My favorite non-fiction books
Here are some of my favorite books on personal growth, spirituality, science and creativity.
Living Untethered - Michael A. Singer
The mountain is you - Brianna Wiest
The life that's waiting - Brianna Wiest
The Power of Now - Eckhart Tolle
Stillness Speaks - Eckhart Tolle
The Bhagavad Gita
The Daimon and the soul of the West - Bernardo Kastrup
When we cease to understand the world - Benjamin Labatut
Conscious - Annaka Harris
The Biology of Belief - Bruce Lipton
Who am I - Ramana Maharshi
Ending unnecessary suffering - Peter Ralston
The Mystic Jesus - Marianne Williamson
The Big Leap - Gay Hendricks
The war of art - Steven Pressfield
Contact
Feel free to contact me with any questions you may have regarding my services or products.
Thank you
Thank you for your interest in my services and content. I'll get back as to you as soon as I can!Thea