What Are Solfeggio Frequencies? Meanings, Uses, and How to Create Your Own in 2025

Discover the meaning of each Solfeggio frequency and how people use them for energy and mood. Plus: how to create your own tracks, even if you're not a producer or a musician.

What Are Solfeggio Frequencies?

Solfeggio frequencies are a set of specific tones originally rooted in ancient chant traditions that many people believe influence energy, mood, and consciousness.

The core Solfeggio scale includes:

• 396 Hz – liberating fear and guilt

• 417 Hz – undoing past trauma, easing change

• 528 Hz – transformation and DNA repair

• 639 Hz – harmonious relationships

• 741 Hz – inner clarity, self-expression

• 852 Hz – awakening intuition

• 963 Hz – connection to the higher self

These frequencies are widely used in sound healing, meditations, and manifestation practices. While there's no strong clinical research confirming their effects, many report emotional shifts and deeper states of peace when listening. The effects of solfeggio frequencies are rooted in spiritual belief and should never replace professional treatment.

What Are the Believed Benefits?

Here’s a quick guide to the associations commonly made with each solfeggio tone:

396 Hz - Releases fear, guilt, and blocks

417 Hz - Supports change, clears negativity

528 Hz - Transformation, DNA repair, inner peace

639 Hz - Healing relationships, empathy

741 Hz - Awakens intuition, promotes clarity

852 Hz - Deepens spiritual awareness

963 Hz - Aligns with unity, higher self

How to Use Solfeggio Frequencies

Solfeggio frequencies are often used in:

• Meditation and sleep playlists

• Affirmation tracks and subliminals

• Manifestation and energy rituals

• Yoga or breathwork sessions

• Background music for healing sessions or coaching

You can stream them, but as a spiritual creator, meditation teacher or hypnotherapists, it can be greatly beneficial to learn how to create your own. And trust me, it is easy. When you generate your own tones, you can decide the volume, and how to combine them with other frequencies, nature sounds or music. This way you can customize your soundscapes, meditation audio or healing sounds to fit the preferences of your customer, clients, audience or to yourself.

How to Create Solfeggio Frequencies

Solfeggio frequencies are pure sine waves, which you can generate for free in programs like Audacity. You don't need to be a musician, producer, or audio engineer.

Even without prior experience, you can generate them using this method:

• Download Audacity

• Go to Generate - Tone, and type in a frequency (like 528 Hz)

• Generate a clean tone and export it

• Import the solfeggio tone into an editing tool and adjust the volume

• Add background sounds (like rain or wind) or other samples

• Layer affirmations, guided meditations, hypnosis or your own voice

• Export your custom soundscape

Ready to Create Your Own Solfeggio Music or Soundscape?

My course walks you step-by-step through creating Solfeggio frequency tracks—even if you have no music or tech background.

You'll get:

• A full guide to free and easy tools

• Tutorials for combining tones, affirmations, and background layers

• A library of 60 ready-to-use samples, including:

  • Nature ambience

  • Gentle background pads

• Commercial use rights, so you can use your creations in meditations, YouTube videos, coaching sessions, or digital products

👉 Want to try it?

Access full course here or using the button bellow. Make your purchase before 07/07/2025 2:55 AM using this coupon code: ADDF66C68F994477E1F4 for the best price currently available.

If you’d rather buy your solfeggio tones or music, check out my store for a variety of options.