Conscious Life Shifts
Mindset coaching, sound, and meditation for life’s transition stages
2 Hours Free Meditation Music
Sign up for immediate access to 2 hours free meditation music with solfeggio frequencies and binaural alpha waves. These are royalty free.
Use for guided meditations, affirmations, hypnosis or spiritual content.
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Coaching Services
Transition into an intentional life.
Take meaningful action today toward the life that feels most aligned, fulfilling, and true to you.
Are you carrying a quiet dream — to build something, start something, or create from your deepest passions, purpose, or skills?
Or do you feel a strong pull to finally uncover what your purpose really is?
You might feel like you're the one standing in your own way — blocking yourself from the life you want, or the freedom you crave.
We’re living in a time of endless possibility. Never before in human history has there been such access to tools, knowledge, connection and platforms that let us create, share, and live on our own terms.
To ignore this opportunity and settle for an unfulfilling life isn’t humble. It’s a waste.
Book a Free call with me to gain your first breakthrough, find your focus and clarity towards your potential.
Brainwave entrainment for powerful states of mind and mood
Music and sounds with binaural or Isochronic tones that simulate brainwave frequencies, have the potential to instantly shift your mindset.
Multiple studies and reviews indicate that both binaural beats and isochronic tones can modulate mood states, reduce stress, and promote relaxation. Listening to alpha and theta frequencies (typically 6–10 Hz) has been shown to increase relaxation, reduce anxiety, and induce meditative states. Some research also suggests that listening to gamma-frequency can influence dopamine-related brain activity, particularly in people with lower baseline dopamine levels.
